This amazing ‘chocolate’ spread is perfect to use as a dip for fruit or spread on toast in the morning. No matter how you choose to eat it, you and your family will love it! Cacao Hazelnut Spread (makes about 2 cups/500 mL) What you’ll need: conventional blender 1 cup (250 mL) raw, ground hazelnuts…
Desserts
Cinnamon Candied Pumpkin Seeds
These sweet and salty pumpkin seeds are one of my go-to snacks every day. They’re slightly addictive, you have been warned! Cinnamon Candied Pumpkin Seeds (Makes about 2 cups (500 mL)) What you’ll need: 2 cups (500 mL) raw pumpkin seeds, shelled 1/3 cup (75 mL) maple syrup 1/3 cup (75 mL) ground cinnamon 1/4…
Easy-Peasy Chocolate Pudding
Whether satisfying your sweet tooth or looking for a healthy treat for your kids, this chocolate pudding will hit the spot. So simple to make and so tasty, it’s guaranteed to become a staple in your family. Easy-peasy Chocolate Pudding (Makes about 4 cups) What You’ll Need: Fine mesh strainer 3 ½ cups (875 mL)…
Clean Fudge Brownies
The smell and taste of these brownies is so authentic, you will swear you were cheating! CLEAN FUDGE BROWNIES RECIPE (Makes about 16 brownies) What You’ll Need: Parchment or silicone pad lined 9 x 9 baking dish ¾ cup (175 mL) maple syrup ¾ cup (175 mL) raw cacao powder ½ cup (125 mL) avocado…
Macaroons
Simply the easiest cookie you will ever make. It may just be the tastiest too! With only two ingredients, this recipe is all about technique. Macaroons (Makes about 12 Macaroons) What You’ll Need: Silicone pad or parchment paper lined baking sheet (see tips) 2 cups (500 mL) finely shredded unsweetened coconut ¾ cup (175 mL)…
Banana Chocolate Almond Torte
THE FIRST RECIPE! I thought this torte would be received well but the response on social media was off the charts! Classic food combinations always seem to resonate with people. Growing up, my family made Banana Chocolate Chip Muffins all the time. This is my all grown up, adult, CLEAN version. Enjoy! Banana Chocolate Almond…





