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March 14, 2017 By Jordan Wagman 1 Comment

Chicken Kale Meatballs with Cherry Tomato Sauce

These meatballs are stunning and delicious and can be prepared in 20 minutes!

Chicken Kale Meatballs with Cherry Tomato Sauce

(Makes approx. 10-12 meatballs)

WHAT YOU’LL NEED:

  • 4 cups (1 L) finely chopped kale, not packed
  • 1 lb (16 oz.) ground chicken
  • ½ tsp (2 ml) freshly ground black pepper
  • ½ tsp (2 ml) sea salt
  • 1 tbsp (15 ml) canola oil

DIRECTIONS

1. In a mixing bowl combine kale, chicken, salt and pepper and mix well to combine.

2. Evenly divide the meat into 10-12 portions and roll into balls. Set aside.

3. In a large sauté pan, warm oil over high heat and add meatballs.

4. Sear until golden brown, about 3 minutes.

5. Flip meatballs, cover the pan, turn heat on low and cook until meatballs are firm, about 8-10 minutes.

6. Remove from heat, uncover, and rest meatballs for five minutes before serving.

Cherry Tomato Sauce

(yields 2 cups or 500ml)

Simply the easiest, fastest and best tomato sauce you will ever make.

WHAT YOU’LL NEED:

  • 1 cup (250ml) cherry/ grape tomatoes
  • ½ cup (125 ml) olive oil
  • 2 tbsp (20 ml) fresh basil leaves (or 2 large leaves)
  • ¼ tsp (1 ml) kosher salt
  • ¼ tsp (1 ml) fresh ground pepper

DIRECTIONS:

1. Rinse tomatoes under warm water, dry and set aside

2. In a small pot, combine tomatoes and olive oil.

3. Bring to a simmer over low heat until tomato skin splits, about 10 minutes.

4. Remove from heat, add basil salt and pepper and transfer to a blender or using an emersion blender, puree until smooth.

5. Use immediately or cool to room temperature, transfer to an air-tight container and refrigerate up to five days.

TIPS from Chef Jordan’s Kitchen:

  • If serving Chicken Kale Meatballs with Cherry Tomato Sauce, add sauce to the meatballs as soon as you remove the lid.  Garnish with fresh basil (optional) and ENJOY!

 

Filed Under: Family Meals Tagged With: Chicken, Nut Free

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Reader Interactions

Comments

  1. Alyssa says

    March 28, 2019 at 7:47 pm

    This was the most delicious dish. My family licked their plates 😋 the recipe was so simple and quick to make. Thanks a ton!!!

    Reply

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I'm Chef Jordan Wagman, James Beard nominated chef, teacher, advocate, husband, dad, musician, hockey coach, and psoriasis conqueror. I'll show you that eating clean can be easy and delicious.
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