A simple and delicious appetizer, these fried cauliflower are perfect for kids, mom and dad and even those friends who pop in at the last minute. Enjoy! Fried Cauliflower with Vegan Creamy Dipping Sauce (makes about 4 cups (1L)) What you’ll need: Paper towel or dish towel lined bowl 4 cups (1L) avocado oil ¼…
Condiments
Creamy Yogurt Dressing
I love this dressing paired with my Mediterranean Turkey Kebabs. It is great with salad greens too! Creamy Yogurt Dressing (makes about 11/2 cups (375 mL)) What you’ll need 2/3 cup (150 mL) finely diced cucumber ¾ tsp (4 mL) sea salt 1 cup (250 mL) goat or dairy-free yogurt ¼ cup (60 mL) coconut…
Cherry Tomato Vinaigrette
This versatile ‘oil -based’ vinaigrette can be spread on sandwiches, tossed with salad greens or used as a dip for a vegetable platter. Sometimes, I find myself drinking it from the bottle! Cherry Tomato Vinaigrette (makes about 2 cups (500 mL)) What you’ll need: 2 cups (500 mL) cherry tomatoes ¼ cup (60 mL) olive…
Leek Vinaigrette
Making vinaigrettes are so easy and the flavors you can create are incredible! Here’s one of my favorite, all-purpose, versions which is perfect to dress everything from salads, vegetables, meat or fish. Leek Vinaigrette (makes about 2 cups (500 mL)) What you’ll need: ¼ cup (60 mL) avocado oil 2 cups (500 mL) finely diced…
Cacao Hazelnut Spread
This amazing ‘chocolate’ spread is perfect to use as a dip for fruit or spread on toast in the morning. No matter how you choose to eat it, you and your family will love it! Cacao Hazelnut Spread (makes about 2 cups/500 mL) What you’ll need: conventional blender 1 cup (250 mL) raw, ground hazelnuts…
Basil Pesto Sauce (nut and dairy-free)
Inspired by your typical Pesto, this nut and dairy-free version of the sauce can be used in vinaigrettes, added to warm vegetables, used as the perfect sauce on pasta or simply to marinate a chicken breast or fish. Any way you choose to use it, Pesto Sauce will add a huge burst of flavour! Basil…





